What’s in Season in September? Fresh Fruits and Veggies for Your Table

The summer season is almost over now that we’re in the month of September. Even though Labor Day weekend is the unofficial end of summer, the weather is still plenty warm to invite a few friends and family over for a cookout. The warm nights are perfect for getting everyone together to give the summer a proper sendoff.

In this post, we explore the best produce that is typically in season during September. Different types of produce reach their peak at different times, so here’s what you can expect to find at your local grocers and farmer’s markets when looking for fruit and vegetables in season in September. 

If you have an upcoming event and need affordable catering, Catering by Design is here to help! We have competitive prices, excellent customer service, and diverse menu selections.

Fruit in Season September

September is a month for fruit lovers. As summer transitions into fall, a variety of fruits reach their peak, with vibrant flavors and rich nutrients. Here’s a list of fruits that are typically in season during September:

• Apples: Crisp and versatile, perfect for snacking or baking.
• Blackberries: Juicy and sweet, ideal for desserts or smoothies.
• Blueberries: Packed with antioxidants, great in cereals or muffins.
• Figs: Sweet and unique, perfect for salads or as a snack.
• Nectarines: Juicy and fragrant, delicious eaten fresh.
• Peaches: Soft and sweet, perfect for pies or fresh enjoyment.
• Pears: Sweet and juicy, great for poaching or baking.
• Plums: Sweet-tart flavor, excellent for jams or fresh.
• Melons: Refreshing and hydrating, perfect for hot days.
• Grapes: Sweet and crunchy, ideal for snacking or wine.
• Persimmons: Sweet and honey-like, great for baking.
• Quinces: Tart and fragrant, often used in jellies or jams.

Vegetables in Season September

September also brings an assortment of vegetables. These vegetables are not only flavorful but also packed with essential nutrients. Here’s what you can typically find in season:

• Artichokes: Tender and nutty, great for steaming or grilling.
• Broccoli: Rich in vitamins, perfect for steaming or roasting.
• Cauliflower: Versatile and nutritious, ideal for roasting or mashing.
• Carrots: Sweet and crunchy, perfect raw or cooked.
• Corn: Sweet and tender, great for grilling or boiling.
• Cabbage: Crunchy and versatile, excellent in salads or soups.
• French Beans: Tender and flavorful, perfect for sautéing or steaming.
• Mushrooms: Earthy and savory, ideal for soups or stir-fries.
• Leeks: Mild and onion-like, great for soups or sautés.
• Garlic: Pungent and flavorful, essential in many dishes.
• Spinach: Nutrient-rich leafy green, perfect for salads or sautés.
• Sweet Corn: Sweet and juicy, great grilled or boiled.

September offers a rich harvest of seasonal fruits and vegetables, each bringing unique flavors and nutritional benefits to your table. Whether you’re savoring the sweetness of ripe peaches or enjoying the earthy notes of freshly picked mushrooms, this month provides opportunities to explore and enjoy a variety of fruits and veggies.

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If you are looking for reliable Raleigh caterers for your next event, please call Catering by Design today. Our team of highly trained professionals is ready to take your call to schedule your service today. We are an award winning catering company that can handle events of any size.

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